In the morning on an empty stomach to drink a good 3 / 4 cup of fresh potato juice. According to Adam Sandler, who has experience with these questions. Then you have to lie quietly for 30 minutes. And after an hour for breakfast. The course of treatment – 10 days, then the same break. If necessary, spend the few courses of such treatment. Gastritis with low acidity for half an hour before a meal should be squeezed out of the newly plucked leaves of aloe 1 hour LA Juice and drink. In chronic gastritis with low acidity make good use of the juice of crushed leaves of young cabbage. Drink it in the form of heat for half a cup 2-3 times a day for 1 hour before meal for 2-3 weeks.
Cabbage juice can be stored in the refrigerator more than 2 days. To reduce the acidity of the stomach medicine men used successfully carrot juice. Take on an empty stomach one hour before eating a half a cup a day. The course of treatment – 10 days. Protivogastritnaya exercises These exercises are more appropriate those with gastritis with high acidity.
They improve the digestive system and affect metabolism. Exercises should be combined with a strict diet. Do exercises every morning to normalize the functioning of gastrointestinal trakta.Stoya on the floor, leave your right foot back, lift your hands up – breath, dropping down – exhaling. Repeat with the left foot. Leaned to the right and left, keeping his hands on his belt. Your arms in hand, turn the body Right 90 degrees, return to its original position, turn 90 degrees to the left …
In winter or during the off season, our bodies more susceptible to respiratory problems. A good alternative to the use of expensive drugs that are sold in a pharmacy, a folk medicine. During a flu epidemic as a prophylactic measure is useful prodelyvat following procedure. Grate onion and within 10-15 minutes of inhalation of the smell of a freshly prepared slurry. Finely crush several cloves of peeled garlic and stir in a glass of milk. Then boil the mixture and let it cool.
Take several times a day on a teaspoon – it will soften significantly the clinical course of disease. At a cold nose to bury in 3-5 drops menthol oil, greasing them both the forehead, temples, nose. Can be mixed with camphor menthol oil and the same procedure. Fresh pine needles (100 g) rinse and chop, then pour 1 liter of boiling water, bring to a boil and turn the heat off. Infuse for 1-2 hours, strain and drink 1 / 2 cup 3-4 times a day, dissolved in a drink 1 tablespoon of honey. The infusion is rich in vitamin C and other vitamins and trace elements.
It has a bactericidal effect, speeds recovery from influenza, the common cold. From colds to help tea with ginger and honey. Rub 1 / 4 cup grated ginger, add a cup of honey and cook. To make tea, add 1 / 2 teaspoon of this mixture. Mix 30 g of sea buckthorn oil, 20 g juice of fresh calendula, 15 g of melted cocoa butter, 10 g honey, 5 g of propolis. At a cold wet cotton wool in this part and enter it in the nose for 20 minutes. To cure a cold is very useful to sweat in the sauna Russian bath. At the same time recommended to rub the rump of grated radish (well mixed with grated horseradish) mixed with a little honey and salt, came out of the bath, drink 2-4 cups of broth from the flowers of linden, elder and chamomile mixed with the juice of sour grapes. With a protracted cold should try to prevent sinusitis – a serious inflammatory disease of the paranasal sinuses, as well as its variant sinusitis. Need to make a narrow bag of linen cloth, fill it warm, cool cooked millet porridge and put the bag on the nose so that he would close the maxillary sinus. Keep up until the heat is stored. At a cold to dig in 3-5 drops of aloe in each nostril 4-5 times a day, his head thrown back and massaging after instillation of the wings of the nose. Very useful to use a decoction of fresh or dried strawberries or raspberries, going to bed, and at the same time breathe broth made from sage leaves, God wood (Artemisia curative) and wormwood.
In Italy, where the smoking ban is set only in the restaurant, out of position quite simply, is registered as a restaurant open, and the issue has been resolved. In Germany, created for smokers special places where you can head and arms stick out into the street and smoke on your health. One gentleman decided to take the law on freedom of conscience and religion registered, where the services were to collectively smoking. As you can see, there is no law that can not be avoided. Tony Parker shares his opinions and ideas on the topic at hand. Concern about disease prevention at a young age, usually irrelevant, because people mostly tend to ignore the possible negative effects of using the principle of Hodja Nasreddin. He contracted for 50 years to teach his donkey padishah say, in exchange for full content and his donkey. When asked – "How could he be so reckless to do?" He said: "For 50 years, or die king, or die ass, or I shall die," From the foregoing, I conclude that the currently proposed measures aimed at combating smoking – steps While it is true, but one-sided.
They do not address the underlying problem and not help people find new ways to solve those problems for which people have used for centuries smoking. Actress has similar goals. Without an answer to this question in once again come to the same rake, which occurred during the Brezhnev and Gorbachev companies struggle with alcoholism. After the first in the country flourished substance abuse, second in some degree stimulated drug epidemic, at the same time and has become an additional source of income so-called organized crime. The expectation is that if more difficult for people to smoke or to intimidate them, they themselves will find ways to solve their problems. Unfortunately, this does not happen, because if they could find their own effective ways to stabilize these emotional states, to strengthen ability to find new solutions to difficult situations, to create a relaxed atmosphere in the company of unfamiliar or very close friends, they would have done it. In recent months, Glenn Dubin has been very successful. So either we help people enhance the desire to learn new healthy ways to achieve these goals, or our restrictive and educational measures will fail again as it was in medieval Russia, Japan and Europe, as many times we had.
On and large, we should all be thin. That is, the rule of nature. There is no need here to say that God created all different. Yes, we have different color hair, different skin color, different facial features and so on, but he did not intend any who mutilate. In nature, there is no fat of animals, except those who live with someone and then – this is rare. Tony Parker shares his opinions and ideas on the topic at hand. In our body there is a built-in regulation of body fat, and if it does not work, then something is broken. What is the reason violation? There are several possible options: from birth in the body violated by metabolic processes – heredity or disorders; bad habits upset the balance between energy consumption and its consumption, all the same bad habits, or taking medication, or illness caused metabolic disorders, and that all so simple? Aha! You can certainly paint a treatise on hundreds of sheets with scientific calculations, and everything can be put in a few clear proposals.
Are you choose? Here I am about the same. And to say something more on "why people do not lose weight?" Is transfusion of a sieve. Excuse me, the scientists minds, I presented the idea very briefly, only to understanding, but its very not mangling. Delve into the topic? For serious metabolic disorders without the intervention of a specialist can not do, and competent, honest as possible, and not some quack nutritionist. By this, the We shall consider cases where more or less healthy people have become victims of obesity, and have a good chance to beat the disease.
But we must not forget that the quality of activities, results and achievements of the health care system is directly dependent on the motivation to work of health workers, and decisive factor in this is its psychological component. Psychologists define it as motivation, causing the activity of an organism and a course of action. In this connection it is of interest study manifestations of motives, ie incentives to activities related to the needs of the subject (in our case – medical officer). Obviously, to increase the motivation – to do so that people would do anything. Robert Rimberg has much to offer in this field. Recently, the most important mechanism of motivation of health workers say the distribution of the imposed incentive wage bill through the target and interim targets related to their activity. Click Robert Rimberg to learn more. It is assumed that it allows you to monitor the level of medical expertise (the complex behavioral characteristics necessary for successful completion of a work), competence (Ability to perform tasks), identify the achievements and problems, to transfer medical facility in the regime of innovation, to create an environment in the interest of team members performance of their professional activities. Thus, by stimulating the motivation of health workers is possible to solve the eternal problem of mankind – to assess the employer a well-deserved of employees.
One of the important indicators of living standards are revenues, comprising the wages (salary), and various supplements thereto, awards, etc. But the most important component in this list is wages. After a short excursion into the past of our country, we find the following information about the amount of wages in the period 1901 – 1910 years: the average wages of skilled workers (the so-called "working aristocracy ") was 390-485 rubles a year or 33 – 40 rubles per month.
Take regular test. Constantly test your health, for this, make a schedule. See your dentist. Periodontitis can lead to tooth decay, and tooth loss. Also, many diseases can leave traces in the oral cavity, which Your dentist can identify. Keep the relationship with the environment.
Reduce exposure to harmful substances at you, avoid polluted air or water, avoid smoke-filled rooms, drink or swim in dirty water, wear anti-noise ear to ear if you are working in the noise. If you have seen something on the allergy – explore the area and avoid it in future if it is not possible – consult with your doctor. Learn first aid. Learn the techniques of first aid, such as reception Geymliha, mouth-to-mouth resuscitation, coronary care. First aid for broken bones, burns, open wounds are also very important to attend lectures of the local branch of the Red Cross.
Keep emergency phone numbers in your phone. Hygiene. Protect yourself from germs wash hands with soap and water before and after preparing food, after using the toilet, in contact with animals with sick people. Wash often in the shower, take a bath, brush your teeth after eating. Protect your skin. Children and adults should receive a dose of sun-bathing SPF (sun protection factor) 15 or more. Children up to 6 months it is forbidden to stay in the sun. You can wear long sleeves in the sun. Protect your skin, eyes and nose when working with chemicals. Avoid stress. Stress is an integral part of life, but too much stress will make you physically ill.
Daily hilarious routine often the cause of many diseases. Because of the physical and mental fatigue weakens the body, worsening the immune system. You may want to visit General Electric to increase your knowledge. The constant lack of positive emotions leads to a different family breakdowns. In other words, you need to properly remove a negative background, and this requires a right to rest. It's summer – the most opportune time to leave.
You can go to relax on tour overseas trip, you can leave to the country or to their relatives, as you can, and do, stay home. Each option will suit you, the main thing to go rest in your favor. The presence of discounts for travel abroad can be found on specialized sites. If, during the work you have to spend more sedentary lifestyle, you should pay attention to a more active form of rest. Alternatively, you can consider various types of training spot. Best of all, each time trying something new. Thus, you can greatly expand your horizons and in the future will already be able to shape their passion for freshly feelings. Feel sorry for yourself money is absolutely contraindicated, but reasonable economy are welcome.
Here you will again come to the aid of websites that specialize in publishing all sorts of discounts and promotions. If your job is so active that coming home, forces can only switch on the buttons on the TV remote, the rest you need to plan the least loaded. You can try all sorts of relaxing massages, spa treatments, even sunbathing on the beach will do. More time to pay your family and friends people, because that's what their support will help you in the most difficult on weekdays. Remember that only the holiday, which will be simultaneously nice and correct – will be key to your health, your success and pledge well-being. I wish you a successful and fun!
Pomegranate juice – really fabulous drink. A list of useful features is large enough: pomegranate juice good for heart and blood, helps to improve sexual performance rights, is indispensable in the fight against aging changes in the human body. A recent study researchers from Edinburgh Univ. have shown that pomegranate juice reduces blood levels of fatty acids, known as free or nonesterified fatty acids (FFA). FFA, the assurances of health care workers are the primary cause of fat deposition lischnego at the waist and abdomen, as in women and men. The experiment was conducted for 24 participants of both sexes who received 500 ml of pomegranate juice every day for some time.
As a result, almost half want much thinner in the region. abdomen and waist. wledge. In addition, more than 90 percent of the subjects to significantly reduce blood pressure. This reduced the risk heart attacks, stroke and kidney disease. In combination with carrot and beet juice pomegranate juice is especially useful, and for pregnant women it is simply irreplaceable. Another interesting property of pomegranate juice – it increases the resistance of the human body to radiation. And not so long ago, American experts have shown that pomegranate juice affects male potency is not worse than Viagra.
It is believed that pomegranate juice is rich in natioksidantami, which increase blood flow to the penis. Just like pill for impotence, they raise the level of nitric oxide, which accelerates the expansion of the blood arteries and veins. Also, it was confirmed that the grenade to reduce risk heart disease and prostate cancer. At the conclusion of the researchers, it contains more antioxidants than other fruits, tea and red wine. It is necessary to stress that the possibility of pomegranate juice to intensify the stomach makes it not be so innocuous as it may seem at first sight. Juice granatakategoricheski contraindicated for people with high gastric acidity, digestive and yazvennymiboleznyami pancreatitis.
Used during the full moon. OIL 'LION' 3 drops orange ptigreyna 1 drop 1 drop lime used as a personal oil to increase the strength. OIL 'LOVE' 7 drops palmarosa 5 drops of ylang-ylang, 1 drop Ginger 2 drops Rosemary 1 drop Cardamom is used to attract love. Rub in the pink candles and light them when rendering. OIL 'MARS' 2 drops ginger 2 drops of basil 1 drop of black pepper to physical strength, desire, magical energy and other spheres of influence of Mars.
OIL 'Mercury' (planetary) 4 drops lavender 2 drops eucalyptus 1 drop of peppermint to attract the influence of Mercury, sociability, intelligence, travel and etc. OIL 'Aries' 3 drops Frankincense 1 drop Ginger 1 drop Black Pepper 1 drop ptigreyna used as a personal oil to flow energy OIL 'LAMP' (Elemental) 3 drops Ginger 2 drops Rosemary 1 drop Clove 1 drop ptigreyna spread to attract the energy of Fire, as well as courage, strength, love, passion, etc. CLEANSING OIL ( 1) 4 drops Frankincense 3 drops Myrrh 1 drop Sandalwood Add a bath to get rid of everything negative. CLEANSING OIL ( 2) 4 drops eucalyptus 2 drops camphor 1 drop lemon oil 'PAN' 3 drops patchouli 2 drops Juniper 1 drop Pine 1 drop 1 drop bouquet evernii cedar is used for merging with the spirit of Pan. Ideal for ritual dances, music, singing, etc. PEACE OIL 3 drops Ylang-Ylang 3 drops of lavender 2 drops chamomile 1 drop of rose oil or bouquet Use a nervous condition for peace.