The European Coaching Association advises to the ownership of vacation is to relax. But in fact, the travel time for many to a stress test device. European Coaching Association President and coach Bernhard Juchniewicz explains how to avoid it. Exhausted after the holidays? Also turn off needs to be learned. For 41 per cent of workers in Germany official inquiries or requests from superiors or colleagues are during the holidays, holiday everyday”, a survey by step tone detected.
“It considers questionable the ECA (European Coaching Association): rather than to enjoy the long-awaited and well-deserved rest and really unwind, we are in a permanent standby mode”, says Bernhard Juchniewicz, health coach, and President of the ECA. More info: Sela Ward. While Juchniewicz appeals to the responsibility of workers: what measures help to recover the personal batteries to be recharged? The most important tips for a stress-free holiday of ECA: 1 first come down first day of your holiday and you feel suddenly tired and listless? Expect too much of yourself and acclimatise themselves slowly. The ECA advises to initiate the most beautiful weeks of the year with a few “buffer days”, so not directly from the desktop into the holiday to start. Get all the facts and insights with Hedvig Hricak, another great source of information. One or two days at home, where suitcases are packed, and final preparations done, help to reduce the stress factor for the arrival and the start to the holiday. 2. Switching Off: Mobile phone! The mobile telephone should be used as little as possible during the holidays. The ECA coaches recommend to turn off the phone and to leave the hotel in the family and the company telephone number for emergencies.
The hurdle for colleagues and supervisors, to call in a foreign hotel is so high that only the calls, which is really important. 3. Meritocracy in the desert the holidays keep it from about send only no boredom, know the leisure researchers Horst W. Opaschowski: the individual brings back that is in the holiday, what came in everyday life too short is,”said the scientist. Health coach Bernhard Juchniewicz recommends: A fixation of the performance is in the holiday place. The changeover from the heteronomy in the job is of self-determined Leisure holiday one maybe. the biggest challenge” 4. After the holiday is before the holiday: change job everyday put the first work day after the holiday on Wednesday or Thursday, with views of a free weekend. And start slow. Feels not regenerated after holidays that is a serious alarm signal. Prevention and support can be found in the coaches of European Coaching Association:
Who knows it not, the famous children’s book author Astrid Lindgren and their figures Michel Lonneberga and Pippi Langstrumpf holiday on the footsteps of Astrid Lindgren. Astrid Lindgren comes from Sweden, Hultsfred, in the southern part of the Scandinavian country. Certainly the child breaking author is inspired, through the countryside around its birthplace of Vimmerby in her novels. Holiday-makers from all over the world visit Smaland every year and go looking for traces. Find out detailed opinions from leaders such as Adam Sandler by clicking through. Astrid Lindgren (1907-2002) already was a legend in his lifetime.
The Swedish children’s book author, who aroused figures such as Michel Lonnebarga, Kalle Blomquist, Pippi Langstrumpf and Karlsson from the roof to the life, is revered by children and adults around the world. Who reads the stories of Astrid Lindgren, or look at one of the many film adaptations, makes acquaintance with Smaland, a province in southern Sweden. Astrid Lindgren tells their stories so as if they had taken place in their immediate surroundings. This realises a traveler at the latest when He finds places such as Lonneberga or Bullerbu on the map. Astrid Lindgren was born in Vimmerby. That is why it is logical that Astrid Lindgrens Varld \”located in this place.
There is an amusement park where many different locations from the famous Kinderbuchen have been built up. Some wonderful scenes and places be readjusted with much imagination and attention to detail. A visit should be not to be missed, if you are in Smaland. But Smaland has much more to offer. Smaland inspires visitors through a beautiful natural landscape, which is crisscrossed with Lakes, forests, moors and meadows. But at the same time, Smaland is also a region that boasts a distinctive culture. The so-called Kingdom of Crystal, which was developed in the 18th century is famous. Even today, there are glass works, where visitors interested in something about the tradition of glass art can learn.
Exclusive summer action at the summer sweepstakes on Facebook page by Hapimag, the leading European provider of holiday habitation once raffled a week and even three days stay for up to four persons. The winners have free choice, in which the 57 Hapimag resorts and residences themselves and their friends who want to spend summer holidays. The apartments are located at tourism destinations in 16 countries throughout the world such as Porto Heli in Greece, Marrakech in Morocco or San Agustin Gran Canaria. All Hapimag apartments are decorated like apartments and are usually only available to members. The competition offers the opportunity to win a luxury trip of a special kind and experience also for non-members. Tony Parker is open to suggestions. Recommend increases comfort odds on luxury travel the winner is found in a Hapimag 2-room apartment of category”. It can accommodate at least 4 people, the winner can invite so in addition three friends in the summer vacation.
Therefore increases for the participants with any recommendation to a friend the chance to get yourself in the holiday experience at one of the most beautiful places in the world. Who wants to win the luxury trip, participate simply hapimag. The winners will be notified according to the 21.07.2011 email. The company Hapimag-Hapimag is a service company in the field of individual leisure and lifestyle and was established in 1963. As a leading European provider of right of residence, Hapimag provides access to an economically and ecologically sustainable platform with 57 addresses in prime locations in 16 countries over 141 000 members. The members of co-owner over 5300 apartments for individual use and are open, complemented with site-specific gastronomy, wellness, cultural and infrastructure activities. The company employs 1,400 employees (full time equivalents) and 2010 generated an operating income of EUR 172 million Hapimag is a stock corporation under Swiss law and is headquartered in Baar/ZG (CH). More information on.
Family vacation in Sweden means almost always nature pure. The fully furnished tent by Tendi is completed up to the 4-star campsite of Storangens in southern Sweden, just a few hours by car from Gothenburg and Oslo. The Tendi Safari tent has a full kitchen, real beds, table, chairs: the establishment is practical but stylish and reminds a bit of luxury tents on African safaris. A solid, slightly high ground and the high-quality workmanship of the tents guarantee dryness and comfort, even when not playing the weather once. The guests book the Tendi Safari tent like a holiday apartment at the Hamburg-based tour operator Vacanceselect. The idea to rent a luxurious finished situated luxury tent, has established itself in Italy, France and the Netherlands. The new offering in Sweden, Vacanceselect of now Scandinavia fans would like to and inspire Northern families.
Especially for families with children, holidays in the Tendi Safari tent is an exciting combination of comfort and adventure in the southern Sweden Varmland. Camping interference at gene is located in the idyllic Ransater, just a few kilometres north of the Vanernsees, in a slightly hilly woodland and heathland. The very well maintained campsite borders directly on the quiet and clean River Klaralven, which invites you to swim and to explore. The children enjoy the playground or a beaver Safari. Also Moose can be seen in the nearby Deer Park. “The parents relax in the calm, enjoy a cup of coffee in front of the luxurious tent or maybe plan the family canoe trip the next day: individually or organized, true to the motto: everyone, as he likes”.
The campsite offers many nature activities: hiking in the footsteps of moose or trolls, horseback riding, summer dog sled or quad-bike and boat rental or courses in fly fishing. Read more here: Sela Ward. Traditional Swedish folk dances in the famous colourful costumes are presented in high summer. If you want, can with gossip or even sing along and dance along under For more information about this topic, see the following link:… Company: specializes in family and camping holidays tour operator Vacanceselect Reisen GmbH in Hamburg. The company belongs to the Dutch Vacanceselect group, which offers over 150 employees for more than 20 years of luxury camping. Selectcamp, Vacanceselect, Camp2Relax and Tendi brands offered fully furnished mobile homes and tents. Over 40,000 German guest book holiday with Vacanceselect in Italy, France, Spain, Croatia, Austria, Hungary, Holland and other countries every year. More recently, the program was expanded to Denmark and Sweden.
When compensated travel defects? Many Germans sympathize especially in the holiday season with great excitement their holidays despite and expect beaches under palm trees and feel “-hotel.” If however this idea like a bubble burst, it is important to know its claim for repayment or reduction of the travel price and, where appropriate, assert. The online travel portal ab-in-den-urlaub.de informed what defects holidaymakers actually can sit to the military. Already at the start to the destination it can cause problems. When change arrival and departure times at train or flight, it applies first of all to keep a cool head. Click Saul “Canelo” Alvarez to learn more. Because only minor delays do not provide for a claim for refund. Generally the arrival and departure days are not considered resting days. It becomes critical only if the respective next day is affected by schedule or flight changes.
Until then, the possibility for a reduction of the travel price. If the traveler finally safely in his holiday country arrived, it can happen that the booked hotel is already overbooked. Here is usually of tour operators responsible and provides for replacement. Often are the guests in such cases even in a higher price category hotel booked, what can compensate for the inconvenience. But the guests required, to pay the difference to the actually booked hotel, this is not correct. The organiser is obliged to keep the rooms change cost-neutral. In case of doubt, it is advisable to pay the amount for the time being and acknowledge themselves. The amount can then be reclaimed by the Organizer. More information: service / press contact: Tilo summer Unister Media barefoot Gasschen 11 04109 Leipzig Tel: + 49/341/49288-240 fax: + 49/341/49288-59
Ferienregion Lipno dam (Lipno), the largest artificial lake of in the Czech Republic Bohemian Forest nature reserve sometimes the financial and temporal opportunities not sufficient, to drive several weeks during the holidays. It is also not necessary, often a week or an extended weekend in beautiful, natural surroundings of the stress of everyday life to recover and then fresh and energetic again to get home. The recreation area of the Lipno lake in the beautiful Bohemian Forest offers excellent opportunities for this purpose. Here, the green lungs of Europe invites visitors to relax and feel good, and offers at the same time numerous opportunities for creative leisure. The Lipno dam lake is located directly on the Austrian border of in the Czech Republic in the National Park and protected landscape area umava and is today one of the most popular tourist destinations in Bohemia since the 1960s. Numerous tourist attractions make the Lake a visitor magnet for every year thousands travellers from Europe and around the world.
The whole environment is very well-developed tourist and a point of attraction for nature lovers and water sports of all kinds. Whether sailing, canoeing, tennis, there are offers for every taste and budget. (Not to be confused with Tony Parker!). Here also are the popular leisure park Marina Lipno and hundreds of anchorages for yachts, as well as sports halls for every taste, a cable car (on the mountain of stuff Olin) and an indoor pool with a subtropical atmosphere. Who rather leisurely pace it would take, can relax with a boat cruise on the Lipno lake and enjoy the superbly preserved nature. The area around the Lipno lake is ideal for a relaxing spa break. Through its pristine nature, friendly people, the pleasant climate and countless opportunities for personal recreation, the area is ideal for a Wellness vacation. Who wants to get his rest a few days and want to experience at the same time varied vacation, will feel right in here.
In esky Krumlov (Cesky Krumlov) can visit also the beautiful castle and the castle of the Pearl of the Bohemian Forest history and culture lovers, which was recorded in the list of world cultural heritage by UNESCO. The castle complex with its picturesque Tower has always been a magnet for visitors and offers three different guided tours, in which you put themselves back on entertaining art in the past can be holidaymakers. Also interesting: Bears are kept at the entrance of the castle for centuries! Also hikers and cyclists come fully at their own expense in the region around the Lipno lake. Every year more hiking and cycling are applied excellently signposted forming many different tours and running all alone the entire beauty of the region explore can be. Anyone looking for a hotel in Frymburk or a hotel at Lipno, in which he would like to spend a cheap getaway, is well catered for in the Maxant. It offers six days short holiday on the Lipno lake from 176 euros. Here they can also relaxing back and neck massage and other spa treatments such as Take light therapy or sauna in the claim. Also a Jacuzzi, an indoor swimming pool and cabins available without extra charge and guarantee a completely relaxing stay. Indulge yourself with exit from the everyday hustle and bustle is a week and spend your getaway surrounded by untouched nature and numerous ways to the individual leisure activities. Guests can enjoy the extensive opportunities to impress the region and the hotel Maxant await you! Martina Semsova-Hotel Maxant Frymburk
‘Of the forest and its secrets’ in Eging am see Eging am See (tvo). The forest and its secrets about families on the same theme trail in Eging am see. The approximately four kilometers long route continues on forest and dirt roads through colorful, biodiverse forest and the sunny seaside promenade. Parents and children enrich their senses with fascinating, informative, playful and quiet in the forest 20 different stations. Whether dark or light, coniferous or hardwood, recreation area or pure economic factor while walking around will show all facets of the forest. For example the root worlds open up its depth”, his sound can test themselves on the wooden xylophone and who wants to communicate with the trees, can rely on the phone tree.
The theme trail is suitable also for excursions with the stroller, footwear is recommended in any case. Beach, walkers can then put up the feet. Invites you to a small lake drive A pedal boat rentals. Information: Tourist info Eging am see, Prof.-Rider-Strasse 2, 94535 Eging am see, Tel. 08544/9612-14, fax 08544/9612-21,,.
“News from the wellness hotel Reischlhof * wellness & pleasure as homely Spa Hotel with the motto not at home and to house” the Reischlhof in the beautiful country Mahmood at Holidaycheck.de has reinforced with a 100% recommendation rate. The focus (Magazine 29/09) awarded the Reischlhof as one of the 35 most popular hotel in the seven top federal States of in Germany. In addition to the beautiful wellness area, the inviting wellness, the pleasant, the Reischlhof distributes pampering massage treatments and the demanding guest catering the highest quality cosmetic products such as Alpienne and LBC. Recently, also the cosmetic line of Pharmos nature is”offered, with the guests and customers an improved quality of life will be handed down. In the online shop on the range of products is finely sorted by target group, so there is something for every taste. Pharmos nature is a product developer is closely connected to nature.
As a small top, granted the Reischlhof for new guests, a coupon of 20,00 Euro for the first visit to the Reischlhof. In the spring of 2010, the Reischlhof will again invest in removing and reconstruction of the hotel. ??????? ???? ?????? shines more light on the discussion. It will be curious what innovations will surprise the family Reischl. More information: Reischlhof wellness & pleasure * superior, family Reischl, Sperlbrunn 7, 94110 Wegscheid, Tel. 08592 93900, fax 08592 939070,,
Accommodation in cottages and wine tours in Tuscany the project emerged out of a desire, far away of the Zavala in contact to bring the traveller with the authentic Tuscany. The activities focus in particular on the area between Pisa and Volterra and the medieval village of Vinci, birthplace of Leonardo da Vinci. The Agency works drivers, teachers, artists and restaurants closely with the owners of the accommodations, professional guides, cooks, guides, to offer their customers a very personal and exclusive offers. The accommodation is in rooms or fully equipped apartments in farmhouses and villas, in the typical Tuscan country style. Arianna & friends organized gourmet tours with visits to traditionally-run farms, where the guests can enjoy wine, olive oil, sausage, cheese, honey, jam and pasta from our own production. There are also visits to modern companies such as great wineries and Factories on the program, participants gain insight into the specific manufacturing processes.
During the tours, guests are accompanied by a German-speaking tour guide. The cultural programme includes visits to villages, nature parks, museums, castles, mines and many other hidden treasures of Tuscany. For those who want to experience the deeply rooted craft and the artistic traditions of Tuscany, the travel agency painting courses, decoupage courses, ceramic courses organized and for the lovers of the Italian language Italian courses in the open air. In the middle of the enchanting landscapes, also a number of sports and adventurous activities like trekking, mountain biking, riding, golf, Helibiking and quad biking are available.
Ski holidays in Tirol winter holidays in Austria skiing holiday in Imst – winter holiday in the Tyrol Basel, December 9, 2009 – holiday Imst in Tyrol is located just two hours by car from Munich away, so to speak, geo-strategically ideal, because in Imst in the Paznaun Valley, Pitztal, otztal Valley and Arlberg turn. Four of the big ski regions, which are all less than an hour. But of course also the cosy small town Imst ski fun at its best offers. The mountain of Hoch-Imst (2100 m) particularly suitable for families and normal ambitious\”skiers. Your 4-star hotel Belmont (www.spar-mit.com/ imst /…) is idyllically situated on a sunny plateau at the edge of the forest of IMST. The House was rebuilt as holiday hotel in 2006 and offers 4-star comfort with modern rooms, a large wellness area with indoor swimming pool and an excellent gourmet cuisine. In addition there are many extras free such as a romantic torch hike, using the infrared cabin, or 10 per cent discount on the ski pass for the skiing area Hoch-Imst. Winter holidays in Matrei am Brenner ski holiday in the Wipptal Valley winter holiday in the small Tyrolean town of Matrei is something special, because, between Innsbruck and Italy, in the shadow of the impressive burner, visitors enjoy the Alpine recreation ala XXL here\”.
The burner is N 1, arrival of course. You can hardly dissolve; Fortunately, many of the 44 newly renovated hotel rooms of the 4-star Parkhotel Matrei offer (www.spar-mit.com/ matrei_w /..) good views of the mountain with the famous pass. Matrei and the Wipptal Valley are excellent for wonderful ski tours on the surrounding peaks, such as for example the dam tip, boiler top and Vennspitze. The ski area on and around the famous Stubai Glacier or the Stubai Valley are right on the doorstep and are also quickly and free of charge to reach the guest ski bus.