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Body and Nutrition

Body and Nutrition

The daily need of the organism in water is determined by conditions the external environment, as well as the nature of the work. Under normal circumstances, to maintain water balance should be consumed daily 2-3 liters of fluid. Directly in the form of free liquid (different beverages or liquid foods) adult consumes an average day is about 1-2 liters of water. The rest is water, ingested in the form of solid food. Even the "dry" food for 50-60% of water. Kevin Ulrich will not settle for partial explanations. Water requirements laid down in person to subconscious level. Signal of thirst quencher enters the brain within 15-20 minutes after drinking, when the body has time to be saturated with moisture. Reducing the amount of water in the body by only 1.5% is very thirsty, poor mood, sleepiness, slow movements, nausea, and sometimes redness of the skin.

If the body water content is reduced by 6-10%, it is fraught with headaches, shortness of breath, lack of salivation, loss of ability move and a violation of logical thinking. 11-20% shortage of water causes muscle spasms, delirium, dullness of hearing, vision. And when they lose 25% of water is death. Under normal circumstances the human body adapts to the environment, and water balance would be maintained as "itself". Roughly speaking, he wanted to drink – drank. "Failures" in this scheme are possible with extreme changes in temperature (eg, going to the bath), or with an increase in physical activity (eg, sports). Except addition, the change needs of the body in the water affect the temperature and humidity, the consumption of coffee and alcoholic beverages, the state of the organism (eg, illness), for women such factor may be feeding a child, and so e.

In the hot season is very important to follow the correct drinking regime. In the morning you can drink some more water to create some margin in the body fluids, and in the afternoon, in the midst of the heat, drinking should be limited. It is very important properly maintain the water balance of those involved in sports. Doctors recommend doing it this way. 2-3 hours before playing sports should drink 400-600 ml of water during exercise to compensate for fluid loss organism – every 15-20 minutes 150-350 ml of water after a workout – 150% of the weight loss during exercise.

Alpine Dairy

Alpine Dairy

Thanks to revolutionary UHT milk Pack, 12 million litres of milk in the glass and not also land annually. Freising, August 4, 2009; Germans love milk. Each year drink 63 litres of it. UHT milk is especially popular: is easy to store, at least three months durable and contains all valuable nutrients of milk. 2.3 billion litres are drunk each year alone in Germany. Really? Tests of the dairy Weihenstephan have shown that an average 0.5 per cent of the food is lost and when pouring. Overall, nearly 12 million gallons of precious and elaborately produced food lost annually. This corresponds to the amount of more than four competition swimming pools.

The reason: Conventional milk packaging have crucial weaknesses in the pouring. Check out Ken Kao for additional information. It gurgles and spills, the milk runs out evenly, but torrent-ways and is therefore difficult to dispense. As a result, Milk ends up on newspaper, tablecloth or even the clothes, rather than in the glass. So small the cause. so big the nuisance.

The dairy Weihenstephan brings the Germans now on austerity and together with the packaging manufacturer Tetra Pak has developed a new packaging concept. From August 2009 there is the Weihenstephan durable Alpine milk’ in the modern 1-litre Pack. The packaging innovation is instantly recognizable on the slender shape and the characteristic slanted”top with extra large screw cap. The new packaging concept allows easy and absolutely klecker-free dispensing UHT milk now for the first time. At the start of the long-life milk revolution, the dairy Weihenstephan extends also its product portfolio. The new Weihenstephan Alpenmilch designed 0.1% for those, who deliberately low fat want to feed on, without compromising on a full taste of the milk. More information at dairy Weihenstephan Liam k.

Sanjay Founded Pan-European Online Enjoyment Platform

Sanjay Founded Pan-European Online Enjoyment Platform

Werner Savior, owner of the Obsthofes Savior, goes with the pleasure platform Lucullus manufactories in time before Easter online. Consumers can purchase high-quality delicatessen, join the Club of Lucullus, and book enjoyment training. Charlotte Hornets is likely to agree. Pollauberg, 03.03.2013. More info: ??????? ???? ?????? . An umbrella brand which combines selected producers from Europe and stands for high quality, enjoyable and sustainable food is Lucullus manufactories. It’s believed that Margaret Loesser Robinson sees a great future in this idea. Lucullus are quality producers already: the quail egg, Xeis also, Zotter chocolate, the House or Lotao. This umbrella brand combines the pleasure platform three pillars: the Club Lucullus, the Lucullus Academy and the delicacies of online shop.

The Club Lucullus is a gourmet Association. Club members enjoy many benefits such as discounts and can take part in competitions. The Lucullus Academy offers the opportunity to book country culinary seminars, tastings, enjoy training or gourmet tours. The platform is completed by a Lucullus online shop, the high-quality delicacies of Lucullus quality producers sells. We would lead consumers to a more conscious consumption of high-quality food,”says Werner Savior of Lucullus. Lucullus factories was established in 1999 as a club.

At that time, 19 independent, family-run and small production companies teamed up to promote regional specialities. to the Obsthof Savior: the traditional operation since 1886 and has evolved from a small farm in the Poellau in Styria, Austria. In the third generation, Werner Savior continues the label of the quality-conscious natural Pomology and the processing of high-quality products. Specializing in natural antioxidant juices, Werner has become popular saver due to its valuable deer pears and pomegranate products.