Karat Shotokan Arts

Karat Shotokan Arts

Objective also the knowledge of the philosophy of the art, of to be reached performance, of the art as sport and in relation to the self-defense. We saw that the women, following an insertion in the most diverse areas of social scope also make, it in relation to the martial arts. In the sportive scene, the search for results in competitions and one better quality of life from the practical sportive comes making with that the image of the fragile and vulnerable being that and woman loads diminishes considerably, without the necessity to open hand of the femininity. We understand that for intermediary of the sports of fights Karat Shotokan and Taekwondo, one develops agility, coordination and anaerobic capacity, what it contributes pea the development of the concepts of quality of life, beyond behaviors as the respect, disciplines, responsibilities and the physical and emotional balance by means of the eastern philosophy. Few activities provide to the freedom and wealth of movements that the martial arts, therefore beyond welfare psychic, it the concentration improves, beyond space perception and the alliterate, becoming the more confident practicing woman and insurance to face problems that are part of its daily one. We can perceive that the women come looking for to not only obtain benefits for the corporal development, but in relation to the self-defense. Being thus, it is the improvement of the quality of life that represents one of the primordial agents who induce the woman to the search of the pompadours knowledge to the martial arts as well as in the other possibilities of practical of physical activities.

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