Belly Dancing
Widespread schools and studios to teach belly dancing. Such popularity is due primarily to the fact that this dance is quite easy to train (he can learn every woman), there are no restrictions on Age and like it very much to the audience. In addition, belly dancing is very good in solo performance, which increases the possibility of appearances. In addition to various types and styles of dance: Egyptian, Lebanese, Turkish, Raks el Sharqi, Saidi, Andalusia, dabka and others, are now very popular with belly dance with accessories: scarves, and a few sticks, staffs, drums, swords, wings, candelabra. Belly dance can be executed and under slow soft music, and the fiery percussion tracks.
School of Oriental dance can be found in almost any large city in the former Soviet Union. In addition, learn to belly dance can be and in most fitness centers and dance schools. Thanks to an abundance of suggestions, you can choose a teacher and teaching methods, suitable for you. For the health of belly dancing are very useful, improve blood flow in all internal bodies, and stimulates a good job for themselves, and during the dance you are doing yourself a great massage. Dancing is very beneficial effect on the nervous system.
If you have bowel problems, such as a hernia, with the help you can dance heal. The only thing that should be kept in mind during the acute illness is better to postpone the dance classes. Beginners should follow the waist and often listen to the advice of the teacher, the loin should not strongly cave – back to keep straight. Girls up to 13 years, ie before puberty should not be abused by strong shaking and twisting.
Oriental Costume There are fashion trends, but most of the performers make their choice based on their own tastes and preferences, features a shape and style of execution of Arab dance. Costume for belly dance can make to order, Ready to buy or rent. If you're an aspiring singer or dance is your hobby, then the latter is preferable, since it does not require large cash expenditures (oriental costume – fun is not cheap) and you can at each performance to surprise its audience with new models of permanent Oriental costumes.